75 Soft Challenge Tracker
🌿 75 Soft Challenge – Printable Tracker PDF 🌿
Build healthy habits without the burnout! This 75-day soft challenge is a gentle, flexible alternative to intense routines—designed to help you stay consistent while showing yourself grace.
🗓️ What’s Inside the PDF:
✔️ 75-Day Daily Habit Tracker
✔️ Weekly Tracking for 11 Weeks
✔️ Challenge Overview with Body Progress Log
✔️ Meal Planner + Water Tracker
✔️ Workout Planner
✔️ Reading Log
✔️ Notes, Reminders & To-Do Lists
📌 Daily Habits Include:
• Follow a meal plan
• One 45-minute workout
• One cheat meal/week
• Drink 3L of water
• Read 5 pages
• Take a progress photo
✨ Ideal for beginners, busy moms, and anyone ready for a softer, sustainable transformation.