Mental Health Bundle

Rediscover balance and peace with the Mental Health Bundle.

A thoughtfully designed toolkit to support your emotional well-being. This planner is filled with tools like anxiety trackers, coping strategies, journal prompts, and calming exercises to help you take charge of your mental health journey.

What You’ll Get:

• 54 printable pages
• Grounding & breathing techniques
• Anxiety worksheets & daily reflection logs
• Habit trackers, gratitude lists & mood trackers
• Therapy prompts, self-esteem exercises, and more